This holiday season, we are loving all that we are seeing done with the sweet potato. It is a nutrient packed food and very much a favorite of our family diet and a staple food in many parts of the world. Lucky them.
Especially this time of year in the US, the sturdy root vegetable rich in Vitamin C, beta carotene, iron, calcium and protein is popping up everywhere offering foodies goodness and nutrition all at the same time.
|Fuddruckers sweet potato fries|
photo: K. Rodriguez
|Twice Baked Sweet Potatoes topped with pecans|
Other photos courtesy Google images